Lose It! Weekly Summary for Week of Mon, Feb 14th

Weekly Summary for Week of Mon, Feb 14th

for nethlegolas

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
2/14/11	2,088	1,543	0	1,543	-545	313.8
2/15/11	2,088	1,045	0	1,045	-1,042	313.8
2/16/11	2,088	1,353	524	829	-1,259	313.8
2/17/11	2,088	1,102	0	1,102	-985	313.8
2/18/11	2,088	1,366	149	1,216	-872	313.8
2/19/11	2,088	1,206	0	1,206	-882	313.8
2/20/11	2,088	1,008	311	697	-1,390	313.8
6,975 calories under budget for the week
No change in weight this week

Nutrient Summary		% Calories
Fat	202g	20.6%
Saturated Fat	56g
Cholesterol	664mg
Sodium	13,572mg
Carbohydrates	1,392g	63.2%
Fiber	102g
Sugars	701g
Protein	358g	16.3%

Exercise Summary		Calories
Vacuuming	50 Min	311
Elliptical	30 Min	524
Walking	30 Min	149
Total	985

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