Lose It! Daily Summary for Mon, Apr 4th

Daily Summary for Mon, Apr 4th

for nethlegolas

Calorie Summary Daily calorie budget 2,008 Food calories consumed 1,375 Exercise calories burned 361 Net calories for the day 1,014 +/- for the day 994 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 302.8 Lost So Far 30.8

Daily Log		Calories
Lunch	670
Cheeseburger, Double Double, w/spread	1 Each	670
Dinner	694
Hamburger, classic	1 Each	694
Nutrient data missing for: Sugars
Snacks	11
Water With Crystal Light 30	32 Ounces	11
Exercises	361
Hiking	General 30 Min	361

Nutrient Summary		% Calories
Fat	76g	49.7%
Saturated Fat	30g
Cholesterol	220mg
Sodium	2,236mg
Carbohydrates	96g	27.9%
Fiber	7g
Sugars	10g
Protein	77g	22.4%

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