Lose It! Daily Summary for Sat, Apr 2nd

Daily Summary for Sat, Apr 2nd

for nethlegolas

Calorie Summary Daily calorie budget 2,008 Food calories consumed 1,320 Exercise calories burned 0 Net calories for the day 1,320 +/- for the day 688 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 302.8 Lost So Far 30.8

Daily Log		Calories
Breakfast	969
Pancakes, plain, prep f/recipe, 4"	2 Each	173
Nutrient data missing for: Sugars
Syrup, pancake	1 Tablespoon	47
Eggs, scrambled	6 Tablespoons	137
Potato, Hashbrowns, 6 pieces	1 Each	310
Bacon, brld/pan fried/rstd, med slice	2 Pieces	87
Bread, wheat, slice	2 Slices	133
Juice, orange	6 Fluid ounces	82
Dinner	351
TGIF California Club	0.5 Each	351

Nutrient Summary		% Calories
Fat	57g	38.2%
Saturated Fat	14g
Cholesterol	409mg
Sodium	2,089mg
Carbohydrates	150g	44.6%
Fiber	6g
Sugars	26g
Protein	58g	17.2%

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