Lose It! Daily Summary for Sun, Apr 17th

Daily Summary for Sun, Apr 17th

for nethlegolas

Calorie Summary Daily calorie budget 1,973 Food calories consumed 786 Exercise calories burned 0 Net calories for the day 786 +/- for the day 1,187 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 297.4 Lost So Far 36.2

Daily Log		Calories
Lunch	446
Sara Lee 45 Calories & Delightful Wheat Bread	2 Slices	90
Wholly Guacamole Snack Packs	0.5 Each	50
Sprouts, alfalfa, fresh	1 Cup	8
Lunchmeat, chicken breast, oven roast, svg	4 Each	200
Nuts, pistachio, dry rstd, salted	0.125 Cup	87
Water With Crystal Light 30	32 Ounces	11
Dinner	340
Wholesome@home Italian Supreme Pizza	1 Slice	340

Nutrient Summary		% Calories
Fat	29g	32.6%
Saturated Fat	8g
Cholesterol	110mg
Sodium	3,021mg
Carbohydrates	67g	33.3%
Fiber	11g
Sugars	6g
Protein	69g	34.2%

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