Friday, April 8, 2011

Lose It! Daily Summary for Thu, Apr 7th

 

Daily Summary for Thu, Apr 7th

for nethlegolas

Calorie Summary
Daily calorie budget 2,008
Food calories consumed 1,613
Exercise calories burned 0
Net calories for the day 1,613
+/- for the day 395 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 302.8
Lost So Far 30.8
Daily Log Calories
Lunch 1040
Hamburger, Whataburger, Bacon & Cheese 1 Each 780
French Fries, Small 1 Each 260
Dinner 573
Chili, w/beans, cnd 2 Cups 573
Nutrient Summary % Calories
Fat 84g 46.2%
   Saturated Fat 32g
Cholesterol 185mg
Sodium 4,869mg
Carbohydrates 151g 36.9%
   Fiber 27g
   Sugars 19g
Protein 69g 16.9%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

No comments:

Post a Comment