Lose It! Daily Summary for Fri, Jul 1st

Daily Summary for Fri, Jul 1st

for nethlegolas

Calorie Summary Daily calorie budget 1,898 Food calories consumed 830 Exercise calories burned 0 Net calories for the day 830 +/- for the day 1,068 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 286.0 Lost So Far 47.6

Daily Log		Calories
Breakfast	420
Pizza, Stuffed Crust, Supreme, 14"	1 Each	420
Dinner	410
P.F. Chang Sweet & Sour Chicken	1 Serving	410

Nutrient Summary		% Calories
Fat	31g	33.6%
Saturated Fat	12g
Cholesterol	85mg
Sodium	1,920mg
Carbohydrates	106g	51%
Fiber	5g
Sugars	47g
Protein	32g	15.4%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails