Lose It! Daily Summary for Sat, Jul 2nd

Daily Summary for Sat, Jul 2nd

for nethlegolas

Calorie Summary Daily calorie budget 1,898 Food calories consumed 1,364 Exercise calories burned 0 Net calories for the day 1,364 +/- for the day 533 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 286.0 Lost So Far 47.6

Daily Log		Calories
Lunch	424
Smoothie, Mangosteen Madness, Skinny	1.5 Each	424
Dinner	940
Mexican Meatloaf - Beef	2 Servings	640
Juice, orange, no pulp, Healthy Heart	20 Fluid ounces	300

Nutrient Summary		% Calories
Fat	29g	19.6%
Saturated Fat	0g
Cholesterol	0mg
Sodium	44mg
Carbohydrates	210g	62.4%
Fiber	3g
Sugars	158g
Protein	60g	18%

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