Friday, July 1, 2011

Lose It! Daily Summary for Thu, Jun 30th

 

Daily Summary for Thu, Jun 30th

for nethlegolas

Calorie Summary
Daily calorie budget 1,898
Food calories consumed 1,512
Exercise calories burned 0
Net calories for the day 1,512
+/- for the day 385 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 286.0
Lost So Far 47.6
Daily Log Calories
Lunch 840
Pizza, Stuffed Crust, Supreme, 14" 2 Each 840
Dinner 672
Hamburger, Whopper 1 Each 672
Nutrient Summary % Calories
Fat 82g 48.5%
   Saturated Fat 31g
Cholesterol 185mg
Sodium 3,263mg
Carbohydrates 131g 34.4%
   Fiber 7g
   Sugars 21g
Protein 65g 17.1%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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