Lose It! Daily Summary for Sat, Jul 30th

Daily Summary for Sat, Jul 30th

for nethlegolas

Calorie Summary Daily calorie budget 1,886 Food calories consumed 1,304 Exercise calories burned 0 Net calories for the day 1,304 +/- for the day 582 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 284.2 Lost So Far 49.4

Daily Log		Calories
Breakfast	130
Bear Naked Maple Pecan	1 Serving	130
Lunch	514
Lunchmeat, turkey, oven rstd, fat free, sliced	12 Pieces	120
Cheese, Mozzarella, Slice	6 Servings	394
Snacks	660
Sangria, Tropical	3 Each	660
Nutrient data missing for: Fiber, Sugars, Chol., Protein

Nutrient Summary		% Calories
Fat	31g	27.2%
Saturated Fat	17g
Cholesterol	114mg
Sodium	2,002mg
Carbohydrates	127g	48.8%
Fiber	2g
Sugars	5g
Protein	62g	23.9%

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