Lose It! Daily Summary for Sat, Mar 12th

Daily Summary for Sat, Mar 12th

for nethlegolas

Calorie Summary Daily calorie budget 2,018 Food calories consumed 698 Exercise calories burned 0 Net calories for the day 698 +/- for the day 1,320 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 303.2 Lost So Far 30.4

Daily Log		Calories
Lunch	280
Sandwich, turkey, w/white, 6"	1 Each	280
Dinner	418
Sandwich, turkey, w/white, 6"	1 Each	280
V8 Fusion Acai Mixed Berry	10 Ounces	138

Nutrient Summary		% Calories
Fat	9g	11.1%
Saturated Fat	3g
Cholesterol	40mg
Sodium	2,108mg
Carbohydrates	126g	69.1%
Fiber	8g
Sugars	42g
Protein	36g	19.8%

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