Lose It! Daily Summary for Sat, Mar 5th

Daily Summary for Sat, Mar 5th

for nethlegolas

Calorie Summary Daily calorie budget 2,048 Food calories consumed 651 Exercise calories burned 0 Net calories for the day 651 +/- for the day 1,397 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 306.4 Lost So Far 27.2

Daily Log		Calories
Lunch	351
TGIF California Club	0.5 Each	351
Snacks	300
Cheeze-It Pepper Jack	50 Each	300

Nutrient Summary		% Calories
Fat	13g	20.1%
Saturated Fat	0g
Cholesterol	57mg
Sodium	521mg
Carbohydrates	83g	57.1%
Fiber	2g
Sugars	0g
Protein	33g	22.7%

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