Lose It! Daily Summary for Thu, Mar 17th

Daily Summary for Thu, Mar 17th

for nethlegolas

Calorie Summary Daily calorie budget 2,015 Food calories consumed 1,136 Exercise calories burned 0 Net calories for the day 1,136 +/- for the day 879 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 302.8 Lost So Far 30.8

Daily Log		Calories
Breakfast	480
Raybern Chipotle Southwest Steak	0.5 Each	360
Juice, orange, no pulp, Healthy Heart	8 Fluid ounces	120
Lunch	171
Turkey, jerky, original	2 Ounces	162
Water With Crystal Light 30	26 Ounces	9
Dinner	486
Salad, taco, fast food	2 Cups	372
Nutrient data missing for: Fiber, Sugars
Avocado, Calif, fresh	0.5 Each	114
Tea, iced, unswtnd, rtd, btl	16 Fluid ounces	0
Sweetener, Sweet One, pkt	4 Each	0

Nutrient Summary		% Calories
Fat	51g	39.5%
Saturated Fat	19g
Cholesterol	169mg
Sodium	3,003mg
Carbohydrates	111g	38.6%
Fiber	7g
Sugars	38g
Protein	63g	21.9%

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