Lose It! Weekly Summary for Week of Mon, Mar 7th

Weekly Summary for Week of Mon, Mar 7th

for nethlegolas

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
3/7/11	2,031	881	84	797	-1,234	305.2
3/8/11	2,031	715	251	464	-1,567	305.2
3/9/11	2,028	1,382	490	892	-1,136	304.8
3/10/11	2,028	758	0	758	-1,270	304.8
3/11/11	2,018	753	0	753	-1,265	303.2
3/12/11	2,018	698	0	698	-1,320	303.2
3/13/11	2,018	835	443	392	-1,626	303.2
9,419 calories under budget for the week
Lost 3.2 pounds this week

Nutrient Summary		% Calories
Fat	149g	21.8%
Saturated Fat	30g
Cholesterol	485mg
Sodium	11,670mg
Carbohydrates	976g	63.5%
Fiber	80g
Sugars	422g
Protein	227g	14.7%

Exercise Summary		Calories
Walking	3 Hours 35 Min	1267
Total	1267

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