Lose It! Daily Summary for Sat, Mar 19th

Daily Summary for Sat, Mar 19th

for nethlegolas

Calorie Summary Daily calorie budget 2,015 Food calories consumed 410 Exercise calories burned 0 Net calories for the day 410 +/- for the day 1,605 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 302.8 Lost So Far 30.8

Daily Log		Calories
Breakfast	110
Special K Blueberry Cereal	0.75 Cup	110
Snacks	300
Frappuccino, Caramel, w/ whip, Tall	1 Each	300

Nutrient Summary		% Calories
Fat	11g	24.1%
Saturated Fat	7g
Cholesterol	40mg
Sodium	330mg
Carbohydrates	72g	70.1%
Fiber	3g
Sugars	47g
Protein	6g	5.8%

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