Lose It! Daily Summary for Sun, Mar 20th

Daily Summary for Sun, Mar 20th

for nethlegolas

Calorie Summary Daily calorie budget 2,008 Food calories consumed 1,518 Exercise calories burned 0 Net calories for the day 1,518 +/- for the day 490 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 302.8 Lost So Far 30.8

Daily Log		Calories
Breakfast	647
Tortilla, flour, rtb, 12"	1 Each	356
Eggs, scrambled	6 Tablespoons	137
Bacon, brld/pan fried/rstd, med slice	2 Pieces	87
Potatoes, peeled, ckd, diced	0.5 Cup	67
Dinner	872
Soup, tomato, prep f/cnd w/water	1 Cup	74
Sandwich, grilled cheese, w/white	2 Each	797

Nutrient Summary		% Calories
Fat	73g	43.2%
Saturated Fat	31g
Cholesterol	413mg
Sodium	4,313mg
Carbohydrates	153g	40.3%
Fiber	9g
Sugars	21g
Protein	62g	16.4%

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