Lose It! Weekly Summary for Week of Mon, Feb 28th

Weekly Summary for Week of Mon, Feb 28th

for nethlegolas

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
2/28/11	2,061	926	0	926	-1,135	309.8
3/1/11	2,056	1,327	733	593	-1,463	309
3/2/11	2,052	781	507	273	-1,779	308.4
3/3/11	2,048	1,142	220	922	-1,126	307.8
3/4/11	2,048	1,301	0	1,301	-747	307.8
3/5/11	2,048	651	0	651	-1,397	307.8
3/6/11	2,039	625	0	625	-1,414	306.4
9,061 calories under budget for the week
Lost 3.4 pounds this week

Nutrient Summary		% Calories
Fat	229g	31.2%
Saturated Fat	51g
Cholesterol	882mg
Sodium	13,572mg
Carbohydrates	783g	47.4%
Fiber	74g
Sugars	145g
Protein	355g	21.5%

Exercise Summary		Calories
Elliptical	15 Min	220
Walking	3 Hours 40 Min	1241
Total	1461

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