Lose It! Daily Summary for Tue, Mar 22nd

Daily Summary for Tue, Mar 22nd

for nethlegolas

Calorie Summary Daily calorie budget 2,008 Food calories consumed 742 Exercise calories burned 649 Net calories for the day 93 +/- for the day 1,915 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 302.8 Lost So Far 30.8

Daily Log		Calories
Lunch	320
Pizza, chicken onion & green pepper, lrg, 14"	2 Pieces	320
Dinner	291
Salad, spring mix, w/o dressing	1 Each	180
Bacon Bits, real, svg	1 Each	25
Salad Dressing, Italian	2 Tablespoons	86
Tea, iced, unswtnd, rtd, btl	16 Fluid ounces	0
Snacks	131
Cupcake, chocolate, w/frosting, low fat	1 Each	131
Nutrient data missing for: Sugars
Exercises	649
Walking	2 mph 3 Hours	649

Nutrient Summary		% Calories
Fat	30g	36%
Saturated Fat	12g
Cholesterol	65mg
Sodium	1,964mg
Carbohydrates	88g	46.2%
Fiber	11g
Sugars	19g
Protein	34g	17.8%

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