Lose It! Daily Summary for Tue, Mar 29th

Daily Summary for Tue, Mar 29th

for nethlegolas

Calorie Summary Daily calorie budget 2,008 Food calories consumed 1,246 Exercise calories burned 0 Net calories for the day 1,246 +/- for the day 762 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 302.8 Lost So Far 30.8

Daily Log		Calories
Breakfast	331
Bread, white, soft, slice	2 Slices	133
Eggs, scrambled	3 Tablespoons	69
Bacon, brld/pan fried/rstd, med slice	3 Pieces	130
Lunch	331
Bread, white, soft, slice	2 Slices	133
Eggs, scrambled	3 Tablespoons	69
Bacon, brld/pan fried/rstd, med slice	3 Pieces	130
Dinner	583
Dish, crab, stuffed	2 Each	583
Nutrient data missing for: Sugars
Tea, iced, unswtnd, rtd, btl	12 Fluid ounces	0
Sweetener, Sweet One, pkt	4 Each	0

Nutrient Summary		% Calories
Fat	64g	46.8%
Saturated Fat	18g
Cholesterol	830mg
Sodium	3,036mg
Carbohydrates	70g	22.6%
Fiber	3g
Sugars	10g
Protein	95g	30.6%

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