Lose It! Daily Summary for Sun, Mar 6th

Daily Summary for Sun, Mar 6th

for nethlegolas

Calorie Summary Daily calorie budget 2,039 Food calories consumed 625 Exercise calories burned 0 Net calories for the day 625 +/- for the day 1,414 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 305.2 Lost So Far 28.4

Daily Log		Calories
Dinner	625
Water With Crystal Light 30	30 Ounces	10
Falafel, prep f/recipe, patty, 2 1/4"	1 Each	57
Nutrient data missing for: Fiber, Sugars
Salad, tabouli/tabbouleh	0.5 Cup	294
Nutrient data missing for: Chol.
Dish, cauliflower, batter dipped, fried	5 Pieces	264

Nutrient Summary		% Calories
Fat	25g	35.6%
Saturated Fat	5g
Cholesterol	14mg
Sodium	337mg
Carbohydrates	84g	53.8%
Fiber	9g
Sugars	6g
Protein	16g	10.6%

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