Lose It! Daily Summary for Thu, Mar 10th

Daily Summary for Thu, Mar 10th

for nethlegolas

Calorie Summary Daily calorie budget 2,028 Food calories consumed 758 Exercise calories burned 0 Net calories for the day 758 +/- for the day 1,270 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 304.8 Lost So Far 28.8

Daily Log		Calories
Breakfast	283
Smoothie, Mangosteen Madness, Skinny	1 Each	283
Lunch	475
Sandwich, hot dog, plain, fast food	1 Each	242
Nutrient data missing for: Fiber, Sugars
Onion, red, fresh, chpd	0.125 Cup	8
Relish, pickle, dill	1 Tablespoon	0
Drink, lemonade	15 Fluid ounces	225
Nutrient data missing for: Fiber

Nutrient Summary		% Calories
Fat	15g	17.1%
Saturated Fat	5g
Cholesterol	44mg
Sodium	989mg
Carbohydrates	147g	76.8%
Fiber	2g
Sugars	122g
Protein	12g	6.1%

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