Lose It! Daily Summary for Mon, Aug 15th

Daily Summary for Mon, Aug 15th

for Amanda

Calorie Summary Daily calorie budget 1,881 Food calories consumed 906 Exercise calories burned 0 Net calories for the day 906 +/- for the day 975 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 283.4 Lost So Far 50.2

Daily Log		Calories
Breakfast	386
Almonds	0.25 Cup	160
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Bear Naked Maple Pecan	1 Serving	130
Bolthouse Farms Strawberry Banana	1 Serving	96
Dinner	520
Sandwich, Spicy Italian, 6"	1 Each	520

Nutrient Summary		% Calories
Fat	32g	37.9%
Saturated Fat	12g
Cholesterol	65mg
Sodium	1,858mg
Carbohydrates	92g	48.5%
Fiber	8g
Sugars	34g
Protein	26g	13.6%

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