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Weekly Summary for Week of Mon, Aug 15th
for Amanda
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 8/15/11 | 1,881 | 906 | 0 | 906 | -975 | 283.4 |
| 8/16/11 | 1,881 | 766 | 0 | 766 | -1,115 | 283.4 |
| 8/17/11 | 1,881 | 0 | 0 | 0 | -1,881 | 283.4 |
| 8/18/11 | 1,881 | 1,391 | 0 | 1,391 | -489 | 283.4 |
| 8/19/11 | 1,881 | 567 | 0 | 567 | -1,314 | 283.4 |
| 8/20/11 | 1,881 | 493 | 0 | 493 | -1,388 | 283.4 |
| 8/21/11 | 1,877 | 0 | 0 | 0 | -1,877 | 282.8 |
| 5,281 calories under budget for the week | ||||||
| Lost 0.6 pounds this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 142g | 35.3% |
| Saturated Fat | 45g | |
| Cholesterol | 1,499mg | |
| Sodium | 6,402mg | |
| Carbohydrates | 421g | 46.5% |
| Fiber | 46g | |
| Sugars | 209g | |
| Protein | 166g | 18.3% |
| Exercise Summary | Calories | |
| Total | 0 | |
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