Lose It! Daily Summary for Sun, Aug 14th

Daily Summary for Sun, Aug 14th

for Amanda

Calorie Summary Daily calorie budget 1,881 Food calories consumed 1,084 Exercise calories burned 0 Net calories for the day 1,084 +/- for the day 797 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 283.4 Lost So Far 50.2

Daily Log		Calories
Breakfast	290
Almonds	0.25 Cup	160
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Bear Naked Maple Pecan	1 Serving	130
Dinner	794
Sandwich, Chipotle Chicken, Med	1 Each	551
Cheese, Swiss, slice	1 Slice	106
Wholly Guacamole Snack Packs	0.5 Each	50
Bacon, brld/pan fried/rstd, med slice	2 Pieces	87

Nutrient Summary		% Calories
Fat	36g	35.3%
Saturated Fat	11g
Cholesterol	124mg
Sodium	2,113mg
Carbohydrates	94g	40.6%
Fiber	8g
Sugars	10g
Protein	56g	24.1%

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