Lose It! Daily Summary for Sat, Aug 20th

Daily Summary for Sat, Aug 20th

for Amanda

Calorie Summary Daily calorie budget 1,881 Food calories consumed 493 Exercise calories burned 0 Net calories for the day 493 +/- for the day 1,388 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 283.4 Lost So Far 50.2

Daily Log		Calories
Lunch	136
Margherita Pizza On Portabello	1 Serving	136
Snacks	357
Watermelon, fresh, 1/16 melon	2 Pieces	172
Dragon Fruit	0.5 Serving	25
Almonds	0.25 Cup	160
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein

Nutrient Summary		% Calories
Fat	9g	20.8%
Saturated Fat	3g
Cholesterol	15mg
Sodium	290mg
Carbohydrates	59g	63.5%
Fiber	5g
Sugars	37g
Protein	14g	15.6%

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