Thursday, August 11, 2011

Lose It! Daily Summary for Wed, Aug 10th

 

Daily Summary for Wed, Aug 10th

for Amanda

Calorie Summary
Daily calorie budget 1,881
Food calories consumed 1,430
Exercise calories burned 0
Net calories for the day 1,430
+/- for the day 451 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 283.4
Lost So Far 50.2
Daily Log Calories
Breakfast 290
Bear Naked Maple Pecan 1 Serving 130
Almonds 0.25 Cup 160
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Lunch 570
Breadstick, 1 pc 1 Each 150
Pizza, Stuffed Crust, Supreme, 14" 1 Each 420
Dinner 570
Pizza, Stuffed Crust, Supreme, 14" 1 Each 420
Breadstick, 1 pc 1 Each 150
Nutrient Summary % Calories
Fat 60g 41.7%
   Saturated Fat 24g
Cholesterol 110mg
Sodium 2,800mg
Carbohydrates 140g 43.2%
   Fiber 8g
   Sugars 19g
Protein 49g 15.1%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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