Lose It! Daily Summary for Thu, Aug 25th

Daily Summary for Thu, Aug 25th

for Amanda

Calorie Summary Daily calorie budget 1,877 Food calories consumed 922 Exercise calories burned 1,078 Net calories for the day -155 +/- for the day 2,032 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 282.8 Lost So Far 50.8

Daily Log		Calories
Breakfast	290
Almonds	0.25 Cup	160
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Bear Naked Maple Pecan	1 Serving	130
Lunch	76
Brussels Sprouts, fresh	2 Cups	76
Dinner	557
Buffalo Burger	0.25 Pound	190
Grape Tomato	10 Each	21
Kroger Egg Mustard Potato Salad	0.5 Cup	202
Anaheim Pepper	1.5 Each	22
Bacon, brld/pan fried/rstd, med slice	0.5 Piece	22
Cream Cheese	2 Tablespoons	99
Exercises	1078
House Cleaning	4 Hours	1078

Nutrient Summary		% Calories
Fat	41g	47.6%
Saturated Fat	13g
Cholesterol	120mg
Sodium	759mg
Carbohydrates	66g	34.5%
Fiber	11g
Sugars	17g
Protein	35g	18%

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