Lose It! Daily Summary for Sun, Aug 28th

Daily Summary for Sun, Aug 28th

for Amanda

Calorie Summary Daily calorie budget 1,864 Food calories consumed 662 Exercise calories burned 0 Net calories for the day 662 +/- for the day 1,202 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 280.2 Lost So Far 53.4

Daily Log		Calories
Breakfast	240
Kroger Double Chocolate Muffin	0.5 Serving	240
Lunch	280
Buffalo Burger	0.25 Pound	190
Sara Lee 45 Calories & Delightful Wheat Bread	2 Slices	90
Snacks	142
Smoothie, Mangosteen Madness, Skinny	0.5 Each	142

Nutrient Summary		% Calories
Fat	25g	33.5%
Saturated Fat	8g
Cholesterol	92mg
Sodium	474mg
Carbohydrates	82g	49.2%
Fiber	8g
Sugars	54g
Protein	29g	17.3%

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