Lose It! Daily Summary for Fri, May 20th

Daily Summary for Fri, May 20th

for nethlegolas

Calorie Summary Daily calorie budget 1,931 Food calories consumed 999 Exercise calories burned 0 Net calories for the day 999 +/- for the day 932 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 291.0 Lost So Far 42.6

Daily Log		Calories
Lunch	590
Wanchai Ferry Sweet & Sour Chicken	1 Serving	590
Dinner	409
Wanchai Ferry Sweet & Sour Chicken	0.5 Serving	295
Brussels Sprouts, fresh	3 Cups	114

Nutrient Summary		% Calories
Fat	11g	12.1%
Saturated Fat	2g
Cholesterol	38mg
Sodium	1,341mg
Carbohydrates	154g	73.6%
Fiber	15g
Sugars	63g
Protein	30g	14.3%

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