Lose It! Daily Summary for Mon, May 2nd

Daily Summary for Mon, May 2nd

for nethlegolas

Calorie Summary Daily calorie budget 1,949 Food calories consumed 822 Exercise calories burned 0 Net calories for the day 822 +/- for the day 1,127 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 293.8 Lost So Far 39.8

Daily Log		Calories
Lunch	480
Pizza, supreme, fzn, 1/3 of 8"	1.5 Pieces	480
Dinner	342
GG Baby Corn	0.125 Cup	6
GG Chicken Breast	1.5 Ounces	41
GG Classic Stir Fry Mix	0.125 Cup	6
GG Fried Rice	1 Serving	236
GG Island Teriyaki Sauce	0.5 Ounce	22
GG Mushroom	0.125 Cup	2
GG Shrimp	1 Ounce	20
GG Water Chestnuts	0.125 Cup	8

Nutrient Summary		% Calories
Fat	26g	27.7%
Saturated Fat	9g
Cholesterol	149mg
Sodium	2,488mg
Carbohydrates	107g	51.5%
Fiber	5g
Sugars	15g
Protein	43g	20.8%

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