Tuesday, May 31, 2011

Lose It! Daily Summary for Mon, May 30th

 

Daily Summary for Mon, May 30th

for nethlegolas

Calorie Summary
Daily calorie budget 1,920
Food calories consumed 631
Exercise calories burned 0
Net calories for the day 631
+/- for the day 1,289 under budget
Goals Summary lbs.
Goal Weight 180.0
Start Weight 333.6
Today's Weight 288.0
Lost So Far 45.6
Daily Log Calories
Dinner 620
California Pizza Kitchen Thin Sicilian 2 Servings 620
Snacks 11
Water With Crystal Light 30 32 Ounces 11
Nutrient Summary % Calories
Fat 26g 38.4%
   Saturated Fat 10g
Cholesterol 80mg
Sodium 1,701mg
Carbohydrates 62g 40.7%
   Fiber 2g
   Sugars 4g
Protein 32g 21%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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