Lose It! Daily Summary for Sun, May 15th

Daily Summary for Sun, May 15th

for nethlegolas

Calorie Summary Daily calorie budget 1,945 Food calories consumed 1,536 Exercise calories burned 138 Net calories for the day 1,398 +/- for the day 547 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 292.0 Lost So Far 41.6

Daily Log		Calories
Lunch	480
Bread, white, soft, slice	1.5 Slices	100
Peanut Butter, creamy, rducd fat	4 Tablespoons	380
Dinner	850
Frescetta PizzAmore 10 Topping Supreme	3 Servings	850
Snacks	207
Stuffed Strawberry	4 Servings	196
Water With Crystal Light 30	32 Ounces	11
Exercises	138
Walking	2.5 mph 30 Min	138

Nutrient Summary		% Calories
Fat	72g	42%
Saturated Fat	20g
Cholesterol	62mg
Sodium	3,052mg
Carbohydrates	164g	42.4%
Fiber	10g
Sugars	25g
Protein	60g	15.6%

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