Lose It! Daily Summary for Sun, May 1st

Daily Summary for Sun, May 1st

for nethlegolas

Calorie Summary Daily calorie budget 1,949 Food calories consumed 899 Exercise calories burned 0 Net calories for the day 899 +/- for the day 1,050 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 293.8 Lost So Far 39.8

Daily Log		Calories
Lunch	480
Pizza, supreme, fzn, 1/3 of 8"	1.5 Pieces	480
Dinner	342
GG Fried Rice	1 Serving	236
GG Baby Corn	0.125 Cup	6
GG Chicken Breast	1.5 Ounces	41
GG Classic Stir Fry Mix	0.125 Cup	6
GG Mushroom	0.125 Cup	2
GG Shrimp	1 Ounce	20
GG Water Chestnuts	0.125 Cup	8
GG Island Teriyaki Sauce	0.5 Ounce	22
Snacks	77
Candy Bar, Milky Way, fun size	1 Each	77

Nutrient Summary		% Calories
Fat	28g	28.3%
Saturated Fat	11g
Cholesterol	150mg
Sodium	2,516mg
Carbohydrates	118g	52.4%
Fiber	6g
Sugars	25g
Protein	44g	19.3%

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