Lose It! Daily Summary for Tue, May 24th

Daily Summary for Tue, May 24th

for nethlegolas

Calorie Summary Daily calorie budget 1,920 Food calories consumed 1,560 Exercise calories burned 0 Net calories for the day 1,560 +/- for the day 360 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 289.4 Lost So Far 44.2

Daily Log		Calories
Breakfast	260
Peppers, bell, green, sweet, fresh, lrg, 3"	1 Each	33
Zatarain's Jambalaya	1.5 Servings	195
Shrimp, mixed species, stmd, lrg	6 Each	33
Lunch	540
Sandwich, Submarine, Turkey Bacon Guacamole, Sml	1 Each	540
Nutrient data missing for: Fiber, Sugars, Chol., Fat, Protein
Dinner	540
Sandwich, Submarine, Turkey Bacon Guacamole, Sml	1 Each	540
Nutrient data missing for: Fiber, Sugars, Chol., Fat, Protein
Snacks	220
King's Hawaiian Rolls	2 Servings	220

Nutrient Summary		% Calories
Fat	6g	6.7%
Saturated Fat	20g
Cholesterol	98mg
Sodium	4,085mg
Carbohydrates	173g	83.2%
Fiber	6g
Sugars	18g
Protein	21g	10%

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