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Weekly Summary for Week of Mon, May 23rd
for nethlegolas
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 5/23/11 | 1,927 | 749 | 0 | 749 | -1,178 | 290.4 |
| 5/24/11 | 1,920 | 1,560 | 0 | 1,560 | -360 | 289.4 |
| 5/25/11 | 1,920 | 1,580 | 0 | 1,580 | -340 | 289.4 |
| 5/26/11 | 1,920 | 1,679 | 0 | 1,679 | -241 | 289.4 |
| 5/27/11 | 1,920 | 1,387 | 0 | 1,387 | -533 | 289.4 |
| 5/28/11 | 1,920 | 779 | 92 | 687 | -1,233 | 289.4 |
| 5/29/11 | 1,920 | 901 | 0 | 901 | -1,019 | 289.4 |
| 4,904 calories under budget for the week | ||||||
| Lost 1 pound this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 250g | 27.8% |
| Saturated Fat | 101g | |
| Cholesterol | 650mg | |
| Sodium | 18,143mg | |
| Carbohydrates | 1,137g | 56.2% |
| Fiber | 62g | |
| Sugars | 435g | |
| Protein | 324g | 16% |
| Exercise Summary | Calories | |
| House Cleaning | 20 Min | 92 |
| Total | 92 | |
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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