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Weekly Summary for Week of Mon, Apr 25th
for nethlegolas
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 4/25/11 | 1,966 | 1,300 | 0 | 1,300 | -666 | 296.4 |
| 4/26/11 | 1,966 | 1,930 | 0 | 1,930 | -36 | 296.4 |
| 4/27/11 | 1,963 | 1,360 | 0 | 1,360 | -603 | 296 |
| 4/28/11 | 1,963 | 812 | 0 | 812 | -1,151 | 296 |
| 4/29/11 | 1,962 | 704 | 0 | 704 | -1,258 | 295.8 |
| 4/30/11 | 1,949 | 1,648 | 0 | 1,648 | -301 | 293.8 |
| 5/1/11 | 1,949 | 899 | 0 | 899 | -1,050 | 293.8 |
| 5,066 calories under budget for the week | ||||||
| Lost 2.6 pounds this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 313g | 32% |
| Saturated Fat | 86g | |
| Cholesterol | 1,286mg | |
| Sodium | 16,619mg | |
| Carbohydrates | 1,111g | 50.6% |
| Fiber | 101g | |
| Sugars | 278g | |
| Protein | 383g | 17.4% |
| Exercise Summary | Calories | |
| Total | 0 | |
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