Lose It! Daily Summary for Fri, May 27th

Daily Summary for Fri, May 27th

for nethlegolas

Calorie Summary Daily calorie budget 1,920 Food calories consumed 1,387 Exercise calories burned 0 Net calories for the day 1,387 +/- for the day 533 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 289.4 Lost So Far 44.2

Daily Log		Calories
Lunch	424
Smoothie, Mangosteen Madness, Skinny	1.5 Each	424
Dinner	356
Kroger Supreme Pizza	1 Serving	270
Watermelon, fresh, 1/16 melon	1 Piece	86
Snacks	607
Watermelon, fresh, 1/16 melon	3 Pieces	257
Nuts, pistachio, dry rstd, salted	0.5 Cup	349

Nutrient Summary		% Calories
Fat	40g	24.9%
Saturated Fat	7g
Cholesterol	22mg
Sodium	1,039mg
Carbohydrates	242g	66.1%
Fiber	15g
Sugars	183g
Protein	33g	9%

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