Lose It! Daily Summary for Sun, May 22nd

Daily Summary for Sun, May 22nd

for nethlegolas

Calorie Summary Daily calorie budget 1,927 Food calories consumed 881 Exercise calories burned 0 Net calories for the day 881 +/- for the day 1,045 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 290.4 Lost So Far 43.2

Daily Log		Calories
Lunch	305
Chili's Grilled Chicken w/ Broccoli	0.5 Serving	305
Dinner	305
Chili's Grilled Chicken w/ Broccoli	0.5 Serving	305
Snacks	271
Peppers, bell, green, sweet, fresh, lrg, 3"	1 Each	33
Zatarain's Jambalaya	1.5 Servings	195
Shrimp, mixed species, stmd, lrg	8 Each	44

Nutrient Summary		% Calories
Fat	14g	14.2%
Saturated Fat	5g
Cholesterol	86mg
Sodium	2,173mg
Carbohydrates	129g	59.2%
Fiber	12g
Sugars	4g
Protein	58g	26.6%

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