Lose It! Daily Summary for Wed, May 18th

Daily Summary for Wed, May 18th

for nethlegolas

Calorie Summary Daily calorie budget 1,931 Food calories consumed 1,210 Exercise calories burned 159 Net calories for the day 1,051 +/- for the day 880 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 291.0 Lost So Far 42.6

Daily Log		Calories
Lunch	360
P.F. Changs Beef And Broccoli	1 Serving	360
Dinner	850
Frescetta PizzAmore 10 Topping Supreme	3 Servings	850
Exercises	159
Walking	3 mph 30 Min	159

Nutrient Summary		% Calories
Fat	53g	39.9%
Saturated Fat	18g
Cholesterol	92mg
Sodium	3,605mg
Carbohydrates	121g	40.5%
Fiber	9g
Sugars	25g
Protein	58g	19.6%

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