Lose It! Daily Summary for Sat, Apr 30th

Daily Summary for Sat, Apr 30th

for nethlegolas

Calorie Summary Daily calorie budget 1,949 Food calories consumed 1,648 Exercise calories burned 0 Net calories for the day 1,648 +/- for the day 301 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 293.8 Lost So Far 39.8

Daily Log		Calories
Dinner	960
Pizza, supreme, fzn, 1/3 of 8"	3 Pieces	960
Snacks	688
Strawberry Cupcake	1 Each	307
Popcorn, butter, microwv, unpopped	6 Tablespoons	360
Water With Crystal Light 30	64 Ounces	21

Nutrient Summary		% Calories
Fat	75g	40.3%
Saturated Fat	21g
Cholesterol	75mg
Sodium	3,433mg
Carbohydrates	197g	47%
Fiber	12g
Sugars	21g
Protein	53g	12.7%

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