Lose It! Daily Summary for Wed, May 25th

Daily Summary for Wed, May 25th

for nethlegolas

Calorie Summary Daily calorie budget 1,920 Food calories consumed 1,580 Exercise calories burned 0 Net calories for the day 1,580 +/- for the day 340 under budget

Goals Summary lbs. Goal Weight 180.0 Start Weight 333.6 Today's Weight 289.4 Lost So Far 44.2

Daily Log		Calories
Breakfast	360
Sandwich, chicken, club, chargrilled, w/o sauce	1 Each	360
Lunch	410
Sandwich, chicken	1 Each	410
Dinner	810
Kroger Supreme Pizza	3 Servings	810

Nutrient Summary		% Calories
Fat	60g	34.6%
Saturated Fat	20g
Cholesterol	208mg
Sodium	4,875mg
Carbohydrates	166g	42.1%
Fiber	8g
Sugars	21g
Protein	92g	23.3%

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