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Weekly Summary for Week of Mon, May 9th
for nethlegolas
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 5/9/11 | 1,928 | 889 | 0 | 889 | -1,039 | 290.6 |
| 5/10/11 | 1,928 | 687 | 0 | 687 | -1,241 | 290.6 |
| 5/11/11 | 1,928 | 662 | 0 | 662 | -1,266 | 290.6 |
| 5/12/11 | 1,928 | 962 | 663 | 298 | -1,630 | 290.6 |
| 5/13/11 | 1,928 | 851 | 0 | 851 | -1,077 | 290.6 |
| 5/14/11 | 1,928 | 1,548 | 388 | 1,161 | -767 | 290.6 |
| 5/15/11 | 1,945 | 1,536 | 138 | 1,398 | -547 | 293.2 |
| 7,567 calories under budget for the week | ||||||
| Gained 2.6 pounds this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 293g | 36.5% |
| Saturated Fat | 90g | |
| Cholesterol | 1,208mg | |
| Sodium | 12,316mg | |
| Carbohydrates | 816g | 45% |
| Fiber | 74g | |
| Sugars | 219g | |
| Protein | 335g | 18.5% |
| Exercise Summary | Calories | |
| Vacuuming | 45 Min | 260 |
| Elliptical | 25 Min | 404 |
| Walking | 1 Hour 30 Min | 526 |
| Total | 1189 | |
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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